Each Volume includes thirty-two fact-based diet affirmations, called Insights, each on its own illustrated page. The Insights feature the deep perspectives of holistic healing and offer a fresh approach
for lasting body
change.
A sample Insight follows:
With Stories that provide immediate – even emergency -- diet help, and Insights specially written to produce lasting body change, this series of books offers a unique, ALL-NEW resource to support your diet with humor, courage and Self-Help. My Diet Is Driving Me Crazy! also includes Emergency Diet Support. Food temptation is one of the strongest of desires, and this new resource uses emotion as the strongest way to overcome it.
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